It’s time to connect with your innermost self, amiga! Wellness Day is back for a third year with an invitation to heal in community, deepen mindfulness, and explore holistic health practices to align your connection with self and experience transformative shifts in your personal and professional life. This is a day que todas necesitamos and we invite you to treat yourself to propel growth from a beautiful and healed space.
Mainstage Sessions
Breakout Sessions
7:30 AM
Registration Opens
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Buenos Días Group Wellness Sessions
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– Morning Slow Flow Yoga
With Tiffany Leo
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– Unleashing My Inner Strength
With Kat Novoa
8:00 AM
Divine Breakfast Bites
8:30 AM
Latina Makers Market
Presented by Capital One
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Sponsor Pop-Ups
9:00 AM
Mainstage Community Moments
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Opening Community Blessing
With Alex “Purple” & Sarah McMillan
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Official Welcome
By #WeAllGrow Founder, Ana Flores
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Tea Time
With Ancestral and Generational Healing Expert, Dr. Mariel Buqué
10:40 AM
Nourishment Break
11:00 AM
Mid-Morning Heal Sessions
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Tapping Into Our Sacred Sexuality and Pleasure
With Virginia Novello
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Healing the Broken Heart: A Grieving Ceremony & Circle
With Botanica Melo – Claudia Melo & Nalani Hernandez-Melo
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Bendición Mami: A Kundalini Cord Cutting Ritual for the Mother Wound
With Brujas of Brooklyn – Dr. Griselda Rodriguez-Solomon & Dr. Miguelina Rodriguez
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How Trauma is Hijacking Your Intuition
With Dari Luna
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Free Yourself From Limiting Beliefs Once and For All
With Wendy Amara
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Get Rooted: Dare to live your most authentic life
With Robyn Moreno
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Reclaiming The Bruja Archetype
With EsotericEsa, Jazmin Alejandrez-Prasad
12:00 PM
Nourishment Break
12:30 PM
Mainstage Community Moments
1:15 PM
Beach Picnic Lunch
2:45 PM
Mid-Afternoon Heal Sessions
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Breathe in Your Dreams (Sueños): A Manifesting Workshop
With Ana Lilia
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Reclaiming Self-Expression & Creative Joy through Improv Para El Alma
With Vanessa Codorniú
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Healing the Wounds of Parentification
With Adriana Alejandre
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The Dream World As A Vehicle For Healing
With Rocio Navarro
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Sexology Class: How to Enjoy More Pleasure and Love Your Body
With Rebecca Alvarez Story
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Tap into Power That Liberates
With Dra. Rocio Rosales Meza
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Connect To Your Higher Self For Divine Guidance
With Nikki Novo
3:45 PM
Nourishment Break
4:15 PM
Community Moments: Leading the Way Forward
A conversation with meditator and #1 New York Times bestselling author Yung Pueblo
5:00 PM
Ecstatic Dance: A Celebration of Your Innermost Self
With Primitiva MovMnt – Zulema & Sarah McMillan
