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La Brega Wellness

Lo que paso fue….I transformed from self-doubt to self-confidence. I learned to stop being the booty call, save myself from intimate partner violence, saying yes to things I hated, and quit being strong for everyone else. Through yoga, meditation, and wellness coaching I support Latinas in finding their confidence and authentic voice.

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A haven where Latinas with an entrepreneurial spirit thrive with ease.

IT’S TIME TO ELEVATE YOUR AMIGAHOOD EXPERIENCE