Soybean oil is one of the most versatile ingredients in your pantry. Though you may not realize it, there’s a good chance soybean oil is part of your cooking routine. In fact, soybean oil accounts for approximately 55% of vegetable oil used in U.S. homes! Just check the ingredients label to be sure. Some of our #LatinaBloggers share their #SoyParaSoy recipes, stories and all the benefits of using this oil.
"And not only that… unsweetened cocoa powder and dark chocolate (loaded with nutrients and antioxidants) combined with soybean oil make this cake a healthy yet scrumptious dessert."
"Both dishes are made with soybean oil. One of the most versatile ingredients in the kitchen. And guess what? A lot of you already have it inside your cupboard."
"I like to crisp them up using soybean oil. It’s a great choice because it has the benefit of a very clean, neutral flavor, and doesn’t compromise the taste of traditional dishes. Also, it doesn’t hurt that soybean oil is a great source of vitamin E and has 0 grams of trans fats per serving."
"In fact my mom loved soybean oil she was always looking for ways to offer meals that were better for us and soybean oil is a good option since it contains 0g trans fats per serving, serves as a principal source of omega‐3s which can help reduce blood pressure and prevent heart disease."
"The United Soybean Board invites you to check your label and upload a photo of your oil ingredients label highlighting its soybean oil content for a chance to win $100 gift cards. Visit http://bit.ly/ShareYourLabel to share your labels."
Check out the Soy Connection website for more information on all the benefits of soybean oil.