#WeAllGrow Summit is an incredible three day experience full of learning, inspiration, growth, networking and fun. It is so full of wonder and growth that by the time it is over – let’s be real – we’re spent. Spent in a good way, but spent. Enter Wellness Day: A day dedicated to connecting with and replenishing ourselves before heading back to “life as usual.”
During Wellness Day 2019, we luxuriated in wellness, mindfulness, holistic health practices and connecting with the ancestral knowledge that lives within all of us. Most of all, we looked inward to set our intentions for growth.
Our day of wellness began with outdoor yoga and a healthy breakfast sponsored by The American Heart Association.
Together we went on a journey of cleansing, cultivating and expansion facilitated through a meditative experience designed to embody all that is #WeAllGrow. Then we explored how we can reclaim our ancestral knowledge and use it to heal through a panel discussion. Attendees had the opportunity to browse and buy products from the open-air Wellness Marketplace throughout the day.
During two periods of the day attendees could choose from different Wellness Circle experiences that included:
Group Quantum Healing Hypnosis
Energy Healing + Sound Self-Care
Yoni: Woke Womb Work With the Brujas of Brooklyn
Rebozo Healing Workshop
Good Vibes & Chill Vision Board Workshop
Open Heart Breathwork
Maya Wisdom for Womb Healing
The day wrapped up with:
Conscious Entrepreneurs Panel
Devine Feminine Meditation
Eco Travel and Conscious Lifestyle Keynote
Fireside Chat With Yung Pueblo
Entrepreneurship and the New Level of Consciousness Closing Keynote
The experience was filled with so much food for thought, growth and inspiration. It was a beautiful contemplative pause in which we could reflect on how we want to incorporate the things we learned during #WeAllGrow Summit into our lives. And we all benefited from the reminder to always center and take care of ourselves.